Hysterical Gym Pictures That Will Make You Get a Membership to See the Show
But First, a Selfie
When people spend dedicated time to achieving body goals, they are desperate to see results fast. This is why they will stand on weight machines every morning, hoping they’ve shed some pounds. This girl, proud of her progress, indulges in some mirror pictures. Taking pictures with your phone is a great way to mark progress. They can be compared to observe any changes.
Weight machines are not an effective method to check for progress especially if the regimen includes getting rid of fat and building muscle. Muscle, at the same volume, weighs more than fat. So gain in muscle, can mean there are no changes on the scale while the body gets fitter.
You must be logged in to post a comment Login