Celebrities Who Stunned Everyone With Their Incredible Weight Loss
Valerie Bertinelli – Actress
Hot in Cleveland wouldn’t ever have been the same without Valerie Bertinelli, and the same goes for the hit television series One Day At A Time. But even this Hollywood’s shining star took out of shape and gained and somehow ended up gaining an extra 172 pounds.
Needless to say, she became the center of media attention, and Valerie decided that it was time to get back in shape. To do so, she followed the basic principle: clean eating and regular exercise, which we think worked way better than all artificial methods combined because, in the blink of an eye, Bertinelli had lost the extra heft!
Chrissy Metz – Actress
Chrissy Metz’s portrayal of Kate Pearson, a girl who is constantly battling obesity on This Is Us, is not only well performed but is also the actress’s truth in the real world! She has been quite vocal about her challenges and has been going back and forth, losing/gaining pounds before she thought enough was enough, and started to take it seriously.
Chrissy managed to shed a whopping 100 pounds in just five months by adjusting two key elements: diet and exercise. She strictly followed a 2000 calorie intake daily and took walks religiously, every day, for 20 minds! And viola, she did it like a champ!
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