Celebrities Who Stunned Everyone With Their Incredible Weight Loss
Chrissy Metz – Actress
Chrissy Metz’s portrayal of Kate Pearson, a girl who is constantly battling obesity on This Is Us, is not only well performed but is also the actress’s truth in the real world! She has been quite vocal about her challenges and has been going back and forth, losing/gaining pounds before she thought enough was enough, and started to take it seriously.
Chrissy managed to shed a whopping 100 pounds in just five months by adjusting two key elements: diet and exercise. She strictly followed a 2000 calorie intake daily and took walks religiously, every day, for 20 minds! And viola, she did it like a champ!
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