Celebrities Who Stunned Everyone With Their Incredible Weight Loss
Austin “Chumlee” Russell, TV Personality
Austin Russell is an entrepreneur and television personality who has been frustrated in recent years due to his weight. A few years ago, after watching Corey Harrison, his childhood partner and partner on “Pawn Stars” lose 100 pounds, Austin decided to do the same.
After undergoing surgery, the results were impressive. He started a healthy lifestyle, with a good diet and joining the gym, he managed to lose 45 kilos and has a slimmer physique.
Chrissy Metz – Actress
Chrissy Metz’s portrayal of Kate Pearson, a girl who is constantly battling obesity on This Is Us, is not only well performed but is also the actress’s truth in the real world! She has been quite vocal about her challenges and has been going back and forth, losing/gaining pounds before she thought enough was enough, and started to take it seriously.
Chrissy managed to shed a whopping 100 pounds in just five months by adjusting two key elements: diet and exercise. She strictly followed a 2000 calorie intake daily and took walks religiously, every day, for 20 minds! And viola, she did it like a champ!
Kirsten Vangsness – Actress
Although Criminal Minds star, Kirsten Vangsness, has been on the receiving end of body-shaming comments for many, many years, she surprised fans with the biggest transformation of all, back in 2014. She has always been a beautiful woman but post-transformation? The gal was slaying it!
So what exactly happened behind the scenes, you wonder? Allow us to fill you in. Kristen’s secret was that she followed a six-week plan from the famous Renée Stephens’ book titled Full Filled, which is a perfect and healthy guide that sets you up with fundamental changes to get in shape without cosmetic surgery or crash diets and unnecessary starvation!
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